What Powerlifting Weight Class Should I Be In?
The powerlifting weight class you should be in corresponds to the heaviest you can be while being as lean as you can comfortably get. Most of the time, staying above 12% and under 15% body fat will do the trick. There are many factors that go into how strong you are, including technique, leverages, muscle […]
What Powerlifting Weight Class Should I Be In? Read More »