Injury prevalence is higher among the deadlift than any other lift, yet studies on injuries are quite low for deadlifting, versus squatting or bench pressing. From what we do know, however,...
Tag: injuries
Yes, you can get injuries from squatting. That doesn't make squats bad for your knees, your back, or your body. Just to set the record straight: any lift can injure you grievously, and whether...
