As a general rule of thumb, I advise you to avoid powerlifting when sick. Sure, getting your training hours in is important, but if you genuinely feel like crap, chances are that your body is...
Tag: coronavirus
I played a game with my friends this weekend, where we pick answers to different questions and send each other a little test to see how well we know each other. None of us take the tests very...
With COVID-19 hitting the world hard everywhere, many countries have instated coronavirus quarantines and urged people to stay at home. Many gyms have closed and for us lifters, that means training...
Let’s get some things out of the way. I’m not an epidemiologist, a medical expert, a sports scientist, a doctor, or anything even remotely similar to these things. I’m a guy who lifts weight...
