I’ll be the first to admit that I lack the data for it, but I’m willing to go on a limb and assume that most of my readers live largely sedentary lives, myself included. Some of us might have...
Tag: Backache
The deadlift is the most metal lift of all. It’s the lift that requires you to be ‘on’ far more than any other lift. And it is (usually) the heaviest barbell lift you can do. It’s also...
