Weightlifting vs. Powerlifting: Key Differences

Weightlifting vs. Powerlifting Key Differences

In the iron game, I personally would argue that there are four dominant sports: powerlifting, weightlifting, strongman, and bodybuilding. While bodybuilding is not a sport that strictly involves moving heavy weights (at least not on stage), it is undeniably part of the history of strength sports and their popularity throughout time. Yet among these four […]

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