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Tag: shoulder pain

link to How to Bench Press Without Shoulder Pain

How to Bench Press Without Shoulder Pain

Shoulder and rotator cuff pain is the most frequent upper body pain a powerlifter can encounter, matched by lower back pain and knee pain for the torso and lower body respectively. Whether you’re...

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link to Can You Bench Press with a Shoulder Injury?

Can You Bench Press with a Shoulder Injury?

A shoulder injury is one of the more common injuries in powerlifting. It's also a common injury among weightlifters, tennis players, wrestlers, swimmers, baseball and softball players – you get...

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