A powerlifting total is the best and simplest measurement of a lifter’s performance. To those who take this sport seriously, the ultimate goal of every training session and every pre-meet prep is...
Tag: powerlifting meet
If you’re interested in the sport of powerlifting and want to start powerlifting, it helps to make some friends in the weight room. The first piece of advice that I can think of is to find someone...
The sport of powerlifting is one where competitors can choose to compete in a variety of weight, age, and equipment classes, and through a variety of federations. Some smaller federations are part...
Powerlifting is a strength sport of three basic movements – the squat, the bench press, and the deadlift. These are powerlifting movements performed in gyms all across the world, and they feature...