No one’s ever regretted having nice, broad shoulders. You could say ladies don’t dig guys who are too shredded, or who look like they’re half-ox half-human, or who have lower halves so thick they can’t fit in most seats. But broad shoulders are an all-time plus in any physique. Regardless […]
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Moringa Oleifera is a tropical plant. Originally from the foot of the Himalayas, it is now growing in large parts of the tropics. In many countries, because of its nutritional value, it is used to combat malnutrition. You can eat almost everything except the bark from the Moringa plant. Above […]
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Legs are absurdly strong, if you think about it. Most people’s squats are not limited by how much force they can produce through their legs, but by their back. Most people can leg press, machine hack squat and hip thrust far more than they can actually back squat. Unilaterally, people […]
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