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Tag: Powerbuilding

link to Why Are Powerlifters So Big?

Why Are Powerlifters So Big?

If you’re new to the sport of powerlifting, you might have noticed that a lot of top powerlifters aren’t exactly “in shape”. Top-level powerlifters are big. This isn’t unique to the world...

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link to Powerlifting for Ectomorphs and Hard Gainers

Powerlifting for Ectomorphs and Hard Gainers

I’ll be honest, I think body types are pretty stupid. The three major “somatotypes” are based on the outdated musings of a 1940s American psychologist and have no real basis in fact or...

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link to How Long Does It Take to Build Muscle?

How Long Does It Take to Build Muscle?

Our capacity to build muscle tissue is, in terms of its potential for remodeling, adaptation, and change, endlessly fascinating. Our muscles adapt to resistance training almost immediately, albeit...

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link to Picking a Powerlifting Program for Mass

Picking a Powerlifting Program for Mass

At first, you’d be led to believe that the key to be a great powerlifter is strength alone. But most powerlifters can tell you that it’s not enough to have the talent and/or capacity to lift...

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link to Bodybuilding and Powerlifting Differences

Bodybuilding and Powerlifting Differences

Let’s get the rivalry out of the way. Yes, bodybuilders are big while powerlifters are strong. But have you noticed that many bodybuilders are strong, and many powerlifters are big? While the two...

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link to Can You Do Powerlifting with Dumbbells?

Can You Do Powerlifting with Dumbbells?

Powerlifting is a sport that relies on a 20kg barbell, at least 2.20m in length, with a diameter of 28-29mm. Some federations use longer and/or thinner bars, but barbells are central to the sport,...

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This is a personal blog about my powerlifting life and your weekly source for powerlifting content, reviews, and more.

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Recent Posts

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  • Is Powerlifting Useful in Everyday Life?
  • Why Are Powerlifters So Big?
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  • How Athletes Can Benefit from Powerlifting
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  • Is Powerlifting Good for Your Body?
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  • How To Build Strength And Agility
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