I Use A Foam Roller. Should You?

I Use A Foam Roller. Should You?

The foam roller is either the subject of great ridicule or reverence. Some people say it’s absolutely the best thing since sliced bread, and others put it up there with kipping pullups and three-hour warmups. I’ll be the first to admit that I’ve flip-flopped on foam rollers quite a bit. Unsure of where they fit […]

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